Has your work become remote permanently? If you can now do your job from anywhere, why stay where you are? Why not move to Ecuador, or Paris, or Peru? There are so many new possibilities open to you.
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Alternative Medicine and Travel
Travel can be grueling and wreak havoc with your body. Sometimes it helps to have the right alternative medicine tools at your disposal.
10 Tips for Eating Healthy as an Expat
Just because you are in another country doesn’t mean you have to give up your healthy eating habits. And if you want to eat healthier, it is a great place to start.
The First Rule of Cuenca, Ecuador
Cuenca is a beautiful city in Ecuador. But while you’re looking around at all the historic buildings, you need to watch your step.
Losing Weight in Cuenca, Ecuador
Yes, it’s true. You may lose weight at altitude and with not too much effort. But there are adjustments to be made.
How to Make Food Fun for Kids
Getting children to eat healthily and making Food Fun can be an even greater challenge when they are moving to a different country with unfamiliar foods.
Flowing With the Current: Considering Cuenca, Ecuador
In deciding where to settle, it’s important to weigh the positives and the negatives, while considering your specific needs. How about Cuenca?
Seeing Through Mexico City’s Air Pollution
Mexico City is notorious for its air pollution. But you have to weigh the pros and cons of any city, including this one.
Living in Medellin, Colombia as a Vegetarian
Medellin offers a beautiful variety of fresh fruits, vegetables, and a diverse food scene–perfect for vegetarian needs.
The Bottom Line: A Great Colonoscopy in Colombia
Colonoscopies are challenging under the best of circumstances. But try having one in a country where you don’t know the doctors and they speak another language.
Expat Living in Panama City for under $1800 a Month
They refer to Panama as the “Jewel of Central America”. It’s true for Panama City, a popular expat choice.
Costa Rican Government Actions Under COVID-19
Fearing the collapse of its healthcare system from too much strain, the Costa Rican government took early action to prevent the spread of COVID-19.











